Decentralize Health.
Break Free From The System.
Evidence-informed, agenda-free health education designed to help you understand your body, question the narrative, and reclaim your autonomy.
The Problem
The system profits when you stay confused.
Corporate wellness, Big Food, Big Pharma, and even mainstream “health influencers” keep people overwhelmed with contradictory information and one-size-fits-all solutions.
Most people don’t need another guru or program.
They need clarity.
You can’t take control of your health if the information you rely on is biased, incomplete, or designed to keep you dependent.
We’re here to break that cycle.
The War on Wellness Difference
Unfiltered. Unbiased. Uncontrolled.
We don’t sell magic pills.
We don’t sell meal plans.
We don’t sell corporate-approved “wellness.”
War on Wellness exists to decentralize health education by giving you the tools to:
Understand your physiology
Decode your lab work
Optimize metabolic health
Reduce inflammation naturally
Think critically
Build long-term resilience
Break free from profit-driven systems
Our resources are rooted in evidence, physiology, ancestral nutrition, and metabolic truth — not corporate agendas.
The Value We Provide
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A Movement
Passionate about what we stand for? Donate today, voice your feedback on our socials, or join others by purchasing merch to help fund the creation of unbiased health education.
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Free Education
Follow us on Instagram & Facebook, join our upcoming newsletter, or explore some of our free resources across our site! A few below to help get you started!
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Evidence-Based Guides
Deep-dives on cholesterol, gut health, toxins, the latest sleep research, and so much more! Visit our “Merch” shop to let us know what YOU would like to learn more about.
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Foundational Courses
Learn-as-you-grow trainings, providing the physical and mental wellness clarity you were never taught.
Coming Soon!
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Partner Network
A directory of holistic health & fitness partners, practitioners, coaches, health advocates, and brands that commit to the War On Wellness pledge.
Coming Soon!
Featured Free Resources
Cholesterol Demystified - Total LDL isn’t Enough
Understand cardiovascular markers like no doctor has ever explained. Why LDL particle size and pattern are vital for a complete understanding, beyond Total LDL alone.
Animal - Based Protein Cheat Sheet
Gain an understanding of the top animal-based protein sources, their bioavailability (how well your body absorbs them), and the unique benefits of each.
Plant - Based Protein Cheat Sheet
Gain an understanding of the top plant-based protein sources, their bioavailability (how well your body absorbs them), and the unique benefits of each.
Mental Health Nutritent Deficiency
We’ve long thought mental health was mostly a brain-chemical deficiency. We now know diet has a tremendous impact. Learn more about nutrient gaps in this guide.
Support our mission
Short-Sleeve Unisex T-Shirt (12 Colors)
$39
Approx. 50% of each purchase goes towards supporting our mission
Premium Black Glossy Mug
$18
Approx. 50% of each purchase goes towards supporting our mission
WAR ON WELLNESS Vinyl Sticker
$6
Approx. 50% of each purchase goes towards supporting our mission